CU Financial Planning Logo

Latest News

How financial advice can reduce stress and save time

Research explores the benefits investors can derive from financial advice

.

The financial advice industry has traditionally focused on the money management benefits it offers to investors, such as portfolio construction and monitoring. However, this emphasis can overshadow the broader and often intangible benefits that investors derive from professional guidance. Beyond the numbers, paid financial advice offers emotional benefits and significant time savings, allowing investors to manage the complexities of their financial lives by turning to trusted experts.

In a recently published research paper, The Emotional and Time Value of Advice, Vanguard Investment Strategy Group’s Paulo Costa, Marsella Martino, and Malena de la Fuente delve into the emotional and time-saving benefits that investors can gain from professional financial advice. In general, advised clients report getting emotional value as well as spending less time thinking about and dealing with their finances.

 

How the study was conducted

To explore these results, the paper’s authors surveyed 12,443 Vanguard investors, of whom 62% were also advised by Vanguard. The survey provided valuable insights into how financial advice affects clients’ emotional well-being and productivity. Respondents answered questions about their emotions and perceptions regarding their finances, the time they spend managing their finances, and their overall perceptions of financial advice and their well-being.

“Rather than just look at existing data, we conducted a survey, because the perception of emotion is what really matters,” de la Fuente said. “It’s about really getting into investors’ minds.”

 

Advice increases peace of mind

The survey results highlight a significant perceived emotional benefit for advised investors. According to the findings, advised investors are roughly half as likely to experience high levels of financial stress compared with self-directed clients (14% versus 27%). In addition, 86% of clients using either digital or human advisers report having more peace of mind. This figure rises to 88% for those with a human advisor, but even clients using digital advice benefited, with 69% reporting increased peace of mind.

Advised clients, whether they work with human advisers or are digitally advised, also report substantial improvement in their emotional state. Among human-advised clients, 71% said they experienced an increase in positive emotions such as confidence and security, and 79% experienced a decrease in negative emotions such as anxiety, worry, sadness, disappointment, and feelings of being overwhelmed. The figures were still substantial among digitally advised clients: 47% experienced more positive emotions and 57% experienced less negative emotions. 

“Human-advised clients are more likely to report improvements in their emotions, consistent with previous research,” Costa said. “What’s somewhat surprising is how digital advice does well in helping clients not feel anxious or ashamed when interacting with the service. For example, 85% of digitally advised clients report not feeling ashamed when using digital advice.”

 

Advice increases peace of mind and positive emotions while decreasing negative emotions

Note: The survey asked clients to indicate the applicable option in the statement, “Compared to managing my finances on my own, having an advisor/digital advisor service gives me (a lot less / less / neither more nor less / more / a lot more) peace of mind.”

Source: Vanguard.

 

Advice can save time and boost productivity

The survey reveals that, on average, Vanguard investors spend 4.3 hours per week managing their finances. Advised investors spend significantly less time—3.8 hours per week—compared with self-directed investors, who spend 5.5 hours per week. About 76% of advised clients report that advice saves them time, with median time savings of approximately two hours per week, or over 100 hours per year. These time savings are even more pronounced for human-advised clients, with 78% reporting time savings, compared with 62% for digitally advised clients.

The time saved is not just a personal benefit; it also has implications for the workplace. Workers in employer plans report spending an average of 3.8 hours per week distracted at work by financial stress, leading to a yearly productivity loss for employers of $5,950 to $6,775 per employee. Advised clients, on the other hand, are less distracted. About 50% of financially stressed clients who get Vanguard advice reported a reduction in work distractions. On average, advice reduces distractions by almost two hours per week, translating into potential productivity savings of $2,200 to $5,850 per year. Given that workplace digital advice costs 0.15% per year (or an average of $642 per year for the clients surveyed), it presents a highly cost-effective outcome for employers.1

 

Advice can save investors time

Note: The survey asked client to indicate the applicable option in the statement, “Compared to managing my finances on my own, having a financial advisor/digital advisor (saves me time / does not save or cost me time / costs me time) thinking about and dealing with my finances.”

Source: Vanguard.

 

What investors do with their extra free time

The survey also explored how investors use the time they save by receiving financial advice. Almost half (49%) of the respondents said they used the extra time for leisure activities, while 35% spent more time with their families. In addition, 29% used the time for exercise, and 27% used it for household chores. These activities contribute to clients’ overall well-being, beyond just financial health. By working with an advisor, clients can focus on other important aspects of their lives, enhancing their quality of life.

 

Advised clients spend their saved hours in various ways

Note: The survey asked, “What activities have you done more of with the time financial advice has saved you? Select all that apply.”

Source: Vanguard.

 

Underestimating the value of advice

When asked about their initial reasons for signing up for financial advice, 87% of respondents considered portfolio value, 74% considered emotional value, 69% considered financial value, and 38% considered time value. However, 86% of clients reported experiencing emotional benefits after being enrolled, and 76% reported time savings. This shows that the perceived emotional and time-saving aspects of advice are often underappreciated initially by investors.

 

Implications for investors, advisers, and plan sponsors

This research demonstrates that financial advice offers significant value beyond traditional portfolio construction and financial planning. For investors and their financial advisers, it suggests that the emotional and time-saving benefits of advice are not fully recognised at the outset. Advisers can help educate investors up front about these additional attributes to offer a more complete perspective on the value of advice.

For plan sponsors, the findings emphasise the impact of the emotional and time benefits on employees’ overall well-being and productivity. By recognising and promoting these advantages, plan sponsors can better support their employees by offering advice in their plans.

“Understanding how financial advice saves clients’ time is important, both for advisers who’d like to know how they’re being most helpful and for plan sponsors who could benefit from fewer financial distractions in the workplace and higher worker productivity,” Martino said. “The peace of mind and time savings that clients experience should be integral metrics when evaluating the value of financial advice.”

 

 

23 July 2025
Vanguard
vanguard.com.au

Hot Issues

Anjan Das

Anjan Das

Founder / CEO

Anjan Das

Anjan Das is a financial advisor with more than 33 years of service. He specializes in helping clients plan for the future and achieves their goals, whether it’s saving for retirement or buying a home.

CU Financial Planning is a boutique firm that offers financial planning assistance to clients all around Australia from its location in Sydney’s central business district. Anjan Das has over 33 years of experience in the financial services industry, including 17 years as a financial planner. He holds postgraduate degrees.

Mr. Das began his career in financial planning at a credit union, where he has since been offering full service to a chosen clientele. He is a member of the Financial Planning Association, a Certified Financial Planner, a Fellow of the FlNSlA, and a Senior Assessor / Marker for Post Graduate programs offered by FINSIA / KAPLAN Higher Education.

When his former employer, a Credit Union, decided to unload the Financial Planning business in November 2006, Mr. Das founded the Sydney CBD-based professional advice service CU Financial Planning in February 2009.
Mr. Das created a credit union business strategy where the needs of the customer came first and would provide customers with a better value proposition and more individualized service.

Mr. Das has 36 years of experience in the financial services industry, 20 of those as a senior financial planner who offers thorough counsel. Mr. Das is a Post Graduate Financial Planner certified by FINSIA and a former Post Graduate assessor for students vying for Kaplan Professional Financial Planning certifications. Mr. Das has also been accepted as a Senior Fellow of FINSIA and has earned the Certified Financial Planner accreditation from FPA, Australia. Anjan specializes in helping clients with investments, SMSFs, personal risk insurance, and superannuation.

John Menezes

John Menezes

Mortgage Broker / Financial Planner

John Menezes

John Menezes is a highly qualified and passionate financial professional with a diverse background and a deep commitment to helping Australians achieve financial freedom and wellbeing.

He is a Chartered Accountant from India and a CPA Australia member. John also holds multiple industry-recognized qualifications, including:

  • Diploma in Finance and Mortgage Broking Management
  • Diploma in Financial Planning
  • Self-Managed Superannuation Fund Adviser (Personal Advice) qualification
  • Certificate IV in Property Services
  • Class 1 Real Estate Licence

With nearly 20 years of experience as a Financial Controller for multinational companies across India and Australia, John developed a strong foundation in corporate finance. However, his true passion lies in educating and empowering individuals to take control of their financial futures.

In 2013, John transitioned into Mortgage Broking, driven by a desire to help everyday Australians secure their dream homes and build investment property portfolios. Over time, he identified a critical gap in his clients’ financial journeys—many were burdened with large mortgages and young families, yet lacked adequate protection and long-term financial planning.

This realization led John to expand into Financial Planning in 2019, enabling him to offer holistic advice on:

  • Personal Insurance (Life, TPD, Income Protection, Trauma)
  • Superannuation strategies
  • Wealth creation and investment planning

Today, John provides a comprehensive, one-stop financial solution, combining mortgage broking, financial planning, and property services to support his clients at every stage of their financial journey.

Retirement Planning

At CU Financial Planning, Retirement Planning is about helping people achieve the life style goals and objectives that are important to them. Retirement means different things to different people. For some it is becoming a grey nomad and travelling Australia, for others it’s endless days sitting on the back porch. Maybe it’s the opportunity to reduce the golf handicap or perhaps try a whole new career as an unpaid volunteer.

Money in our view should not be an objective in itself, so our job is to help clients make wise choices with the wealth they have accumulated so they can maximise the life style afforded them by a lifetime’s hard work.

When making decisions as to the strategies and structures we recommend, the types of income streams appropriate, and the mix of investments, we are always mindful of what impact these decisions will have on our clients. As part of our retirement planning service, we focus heavily on clients achieving their lifestyle objectives rather than focusing solely on taxation savings or leaving a large legacy.

Topics we expect to discuss with you about your retirement include:

  • Minimising tax
  • Maximising Centrelink benefits
  • Estate planning wishes and minimising beneficiary tax
  • Structuring of income streams
  • Income needs in the short and long term in retirement
  • Potentially funding Aged Care
  • How long your capital will last or how much of a legacy you wish to leave to your children

Many of our clients also appreciate the interest we take in their estate planning. We provide estate planning advice and visit our clients’ legal advisors with them to ensure they and their families get the best outcome from this important area.

Contact Us

Superannuation & SMSF's

Superannuation

Superannuation, including SMSF’s (self-managed superannuation funds) is a complex area and the rules are forever changing. Almost all Australian’s have a superannuation account due to legislative requirements however few understand all the opportunities that a well-managed superannuation account can bring.

For those approaching age 60, superannuation strategies can often save a savvy investor thousands of dollars of tax without impacting on their available cash flow. Even for those who are younger, strategies such as co-contributions, spouse contributions, personal deductible contributions and salary sacrifice to name but a few, can significantly improve one’s wealth if regularly taken advantage of.

At CU Financial Planning we have access to some of the lowest cost products available in the market and we are often able to save our clients significant amounts of fees.

Self-Managed Superannuation Funds (SMSF’s)

Self-Managed Superannuation Funds (SMSF’s) are growing in popularity and we regularly assist clients to decide if this is an appropriate investment vehicle for them. We can assist in setting up self-managed superannuation funds, investment advice and management and structuring the SMSF in either accumulation or pension phases.

We also have significant expertise in the structuring of personal insurance within superannuation accounts including self managed super funds. Protecting against things going wrong is an important aspect of a well made plan, and Life insurance, TPD, Trauma and Income Protection can help minimise this risk.

Caution should be taken with superannuation investing and more particularly with contributions as it easy to incur unnecessary tax and there are now many traps for the unwary. For more information about superannuation and the services that we provide, please contact us.

Contact Us

Investment Advice

After helping our clients get the right strategies and structures in place we put significant emphasis on investment advice and ensuring the portfolio is tailored to the individuals needs.

We commence with a risk profile and that drives the broad asset allocation of the portfolio. We aim to produce a portfolio on the efficiency frontier maximising the possible return relative to the risks that is appropriate for our client to take. Preserving capital is always our priority. Considerations are the clients tolerance to risk, time frame and the willingness to accept volatility.

Through our investment process we consider our clients goals and aim to help them achieve their aspirations in the medium and long term. As part of our investment advice, we focus on minimising costs of investing, finding the best funds to achieve tax effective portfolios, minimise risk at a number of levels and continuously review the results.

We recognise we are in a world that is changing rapidly and a client’s portfolio like their lives never stand still. As a result, our investment advice is tailored to those who want a pro-active approach to managing their assets.

Our Investment Philosophy

  • Preservation of capital is our number one priority.
  • Investment returns are more predictable over lengthier periods of time.
  • Investments go up and down, to achieve higher returns it is essential to accept volatility.
  • There is a direct relationship between risk and return.
  • Investment and administration expenses reduce returns and we endeavor to minimise costs wherever possible.
  • Investment diversification reduces risk.
  • Liquidity of investments should never be ignored.
Contact Us

High Net Worth Services

We understand that high net worth families, businesses and individuals need advice that caters to their specific needs. We can help with speciailsed services in the following:

Structuring of entities (including companies, trusts, SMSFs)

We provide comprehensive financial advice for individuals, families, and their associated entities (companies, trusts and self-managed superannuation funds). Our team offers guidance on financial strategies that align with your overall family wealth management goals after considering taxation, risk management and intergenerational wealth transfer needs.

Wealth management and Investment services

Our core service is developing personalized investment strategies and managing diversified portfolios. We work closely with you to understand your financial goals, risk tolerance, and time horizons to create and implement tailored family wealth management plans. We have competency in direct equities, exchange traded funds (ETFs), money market accounts, (separately) managed accounts (SMAs) and partner with some of the world’s leading managed fund offers domiciled in Australia, the US and Europe.

Family tax planning and compliance

We offer strategic financial advice that takes into account tax implications. We can help you understand how different investment decisions and financial strategies might impact your tax situation, and work alongside your tax professionals to implement tax-efficient financial plans. Our advice aims to optimise your financial position while ensuring you're well-prepared for your tax obligations.

Estate planning and intergenerational wealth transfer

Our comprehensive financial planning services include strategies for effective estate planning and smooth intergenerational wealth transfer. We help you develop a robust financial framework to support your legacy goals, ensuring your wealth continues to benefit future generations. Our team assists in creating financial strategies that align with your estate planning objectives, including analysing the long-term implications of different wealth transfer scenarios. We also provide guidance on structuring your investments and assets to facilitate efficient wealth transition, helping to preserve your family's financial legacy for years to come and ensure the wealth remains in the family.

Business Succession Planning

This protects and prepares shareholders, trustees and their families from unexpected events such as injury or death of their business partners. This includes advance planning for events that might cause the business to need winding up through to immediate issues upon retirement of a partner such as equity transfer and taxation management.

Specific areas we work on with our clients’ accountants and lawyers include:

  • Funding Buy/Sell (Critical Events) Agreements
  • Structuring funding for tax efficiency
  • Capital gains tax management after sale of business or critical event
  • Key Person Protection

Philanthropy

We can help you integrate charitable giving into your overall financial plan. This includes advice on structured giving strategies, the financial aspects of setting up charitable trusts, and aligning your philanthropic goals with your overall wealth management strategy.

Family Governance and Education

We facilitate a collaborative approach to managing your family's wealth, with an investment committee structure. This service is designed to involve family members in key financial decisions and portfolio management processes. We provide a framework for regular family financial meetings, where we present investment performance, discuss market trends, and explore new opportunities. This approach not only ensures transparency but also helps educate and prepare the next generation for responsible wealth management. By fostering open communication and shared decision-making, we help align your family's financial strategies with your collective values and long-term objectives.

Lifestyle and concierge services

We understand that managing complex financial affairs can be time-consuming and challenging. Our comprehensive financial planning services are designed to simplify your financial life, allowing you to focus on what matters most to you. We act as your primary point of contact for all financial matters, coordinating with other professionals such as accountants and lawyers to ensure seamless management of your wealth. Our team provides regular consolidated reporting, proactive advice on financial opportunities and risks, and timely reminders for important financial deadlines. By centralising your financial management, we help minimise the complexities and administrative burden, providing you with peace of mind and more time to enjoy your lifestyle.

Contact Us

Centrelink & Aged Care

Social Security assistance is provided by various Australian Government Departments including Centrelink and the Department of Veteran Affairs. At CU Financial Planning, we understand that Centrelink plays an important role for individuals and families when it comes to planning.

Payments such as the Age Pension and Disability Support Pension provide long-term financial support whilst Newstart Allowance and Sickness Allowance provide assistance for a shorter period of time. Other payments such as Family Tax Benefit, Parts A & B assist with the cost of raising children.

As well as the payment of benefits you may be entitled to access certain fringe benefits. For example, if you are of Age Pension age and/or are receiving the Age Pension you may be entitled to concession cards such as Pensioner Concession Card, Commonwealth Seniors Health Card or the State Seniors Card which offer concessions, benefits and discounts. The Department of Veteran’s Affairs also provides similar benefits.

Our Centrelink advisory services provide you with strategies and advice to ensure you:

  • Maximise Centrelink benefits, such as the Aged Pension
  • Gain entitlement for the Commonwealth Seniors Health Card
  • Gain entitlement for the Low Income Health Care Card
  • Family entitlement planning, incorporating Family Tax Benefits, Paid Parental Leave, and/or the Baby Bonus

We are registered with Centrelink and My Aged Care and can represent you as a nominee and lodge/update all documents in order to make this process as easy as possible.

Contact Us

Insurance Planning

Life insurance is not merely a cost, though it often feels like it. It is peace-of-mind that if a nasty surprise happens in your life, the consequences are covered for you and your family. Insurance provides you with the ability to manage the financial and emotional impact of some of the more drastic surprises, whether personally or in your small business.

Insurance cannot replace a loved one but it can help reduce the financial burden by providing the capital to ensure your family has choices.

If you answer yes to any of the following questions then you should ensure you have adequate insurance. Many Australians are underinsured and the results can be very serious for families should there be a death or serious injury.

  • Do you have a mortgage?
  • Do you have school fees?
  • Do you have any personal loans?
  • Do you have any credit card debt?
  • Do you have dependents?
  • Would your financial position be affected if you were to suffer from an illness or injury?
  • Do you want to have enough capital to look after your dependents if you were unable to care for them for an extended period of time or perhaps indefinitely?

We understand that it can be difficult determining the type and level of cover you might need, let alone choosing an insurer. We have distribution agreements with all major Life Insurance companies and we can assist by helping you determine your needs and recommend an insurer that is right for you.

Contact Us

Annuities

As a product, annuities are a simple concept - in exchange for paying a lump sum, you become entitled to receive a guaranteed income for a defined period of time. However, in practice, annuities can be relatively complicated because planning what you need in retirement is also complicated. For example, how does a retiree know how to plan properly if they don't know precisely how long they are going to live?

There are many annuity types to choose from but with options come added complications. Having choices mean you need to be very aware of the different product conditions and options that must be considered. For example, having a product that guarantees you an income, regardless of how the economy or markets may perform, is good but you may find you are locked into the product and unable to withdraw any funds early, regardless of how your circumstances may change.

It is our job is to make sure you get the decisions that best reflect your needs, and which protect your nest egg into the future. We have distribution agreements with major annuities providers (Guaranteed Lifetime/Life Expectancy payments) such as CHALLENGER, ALLIANZ RETIREPLUS, and GENERATION LIFE.

Some of the different annuity options are:

  • Fixed "Term" or "Lifetime" Annuities - you can choose to buy an annuity which is for a fixed period of years (e.g. from 1 to 50 years) or one that provides for a regular payment until you die.
  • Payment Frequency - you can choose how often you receive payments, such as monthly, quarterly, six monthly or annually.
  • Withdrawal and Access to Capital - annuity products are typically designed to be held to "full term", but some products will provide an option to access all or part of your capital early.
  • Indexation or Inflation proofing - you can typically choose to have the regular payments fully or partially adjusted in line with the Consumer Price Index (CPI) or not at all.
  • Reversionary or not - you can nominate someone else to receive your payments in the event of your death - they are known as the "reversionary".

CU Financial is committed to making your journey through retirement as good as it can be. To discuss your options further please get in touch.

Contact Us

Value Add Services

Access to a Network of Professionals.

While we focus on your financial planning needs, we can also help manage your other financial matters. We do this by working with a dedicated group of trusted associates to provide professional services that include a Tax agent/Accountant to lodge Tax returns; and an Estate Planning Law firm to manage matters such as wills, power of Attorney, Enduring guardianship, and Probate.

CU Financial is committed to making your journey through retirement as good as it can be. To discuss your options further please get in touch.

Contact Us

Tax Diary

General Calculators

 

Financial Videos

Tax Deductions

Helpful Documents

Secure File Transfer

Secure File Transfer is a facility that allows the safe and secure exchange of confidential files or documents between you and us.

Email is very convenient in our business world, there is no doubting that. However email messages and attachments can be intercepted by third parties, putting your privacy and identity at risk if used to send confidential files or documents. Secure File Transfer eliminates this risk.

Login to Secure File Transfer, or contact us if you require a username and password.

General Disclaimer

All care is taken in the preparation of the information and published on this website. CU Financial Planning does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose.

To the extent permissible by law, CU Financial Planning will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason.

If you have any concerns regarding the content of the website, please contact us.